This is where I intend to post articles, features and resources on fitness, wellness and related topics, culled from my knowledge and experience as an international certified fitness trainer. I have long since wanted a blog specifically focused on the physically active and health facets of my life and profession.
The domain was registered on 23 March 2021 and launched 1 July the same year. Web hosting is provided by the wonderful MonsterMegs.
All original source/s of articles, images and other resources are always credited and/or linked back, whenever available.